Panera Salads Menu With Prices 2025

If you’re craving something light but still full of flavor, Panera’s salads are a standout choice. Each bowl is built with crisp produce, quality proteins, and dressings that actually taste homemade.

Whether you love a refreshing, veggie-forward mix or a hearty salad loaded with chicken and toppings, this menu has options that fit every appetite, and pairs especially well with a warm soup or something from Panera’s bakery. Below, you’ll find the full selection of Panera salads with updated prices to help you pick the perfect one.

Salads

Harvest Medley Chicken Salad

Harvest Medley Chicken Salad

12.99 | Cal 790

Green Goddess Chicken Cobb Salad

Green Goddess Chicken Cobb Salad

13.59 | Cal 510

Fuji Apple Chicken Salad

Fuji Apple Chicken Salad

11.99 | Cal 560

Salad 5

Southwest Chicken Ranch Salad

12.99 | Cal 680

Asian Sesame Chicken Salad

Asian Sesame Chicken Salad

11.99 | Cal 450

Caesar Salad with Chicken

Caesar Salad with Chicken

11.99 | Cal 550

Caesar Salad

Caesar Salad

8.99 | Cal 420

Mediterranean Chicken Greens with Grains

Mediterranean Chicken Greens with Grains

12.99 | Cal 680

Mediterranean Greens with Grains

Mediterranean Greens with Grains

9.99 | Cal 540

Ranch Parm BLT Salad

Ranch Parm BLT Salad

9.99 | Cal 660

Greek Salad with Chicken

Greek Salad with Chicken

11.99 | Cal 550

Greek Salad

Greek Salad

8.99 | Cal 420

Harvest Medley Chicken Salad

Harvest Medley Chicken Salad

9.99 | Cal 660

Balsamic Chicken Greens with Grains

Balsamic Chicken Greens with Grains

12.99 | Cal 600

Salad 16

Balsamic Greens with Grains

9.99 | Cal 470

Salads Value Duets

Caesar Salad & Homestyle Chicken Noodle Soup

Caesar Salad & Homestyle Chicken Noodle Soup

7.99 | Cal 330

Greek Salad & Creamy Tomato Soup

Greek Salad & Creamy Tomato Soup

7.99 | Cal 460

Most Popular Panera Salads

Panera’s most-loved salads stand out for their balance of flavor and nutrition. Favorites like the Fuji Apple Chicken Salad and Green Goddess Cobb with Chicken offer a mix of fresh greens, premium toppings, and satisfying protein. These options are ideal when you want something filling without feeling too heavy.

Low-Calorie & High-Protein Salad Options

If you’re eating lighter or looking to add more protein to your meal, Panera has several salads that fit the goal. Options like the Mediterranean Bowl with Chicken or the Caesar Salad with Chicken offer a great mix of nutrients, flavor, and portion size. These choices help you stay full while keeping calories in check, especially when paired with one of their balanced breakfast items or a fresh sandwich on the side.

Final Words

Panera salad lineup makes it easy to enjoy a meal that feels fresh, flavorful, and perfectly balanced. Whether you prefer something light and crisp or a bowl loaded with protein and vibrant toppings, every salad is crafted with quality ingredients that keep you satisfied without weighing you down.

Since menu items and prices can vary by location, checking the latest options before you order ensures you always get the salad that fits your cravings and your goals. Use this page as a quick guide to explore new flavors, compare portions, and choose the bowl that makes your meal both wholesome and enjoyable.

FAQs

Fan favorites include the Fuji Apple Chicken Salad, Green Goddess Cobb with Chicken, and the Caesar with Chicken. Each offers a different mix of flavors, from sweet and crisp to rich and savory.

Absolutely. You can add or remove ingredients, choose different dressings, or add protein like chicken or avocado to fit your preferences.

Panera has multiple vegetarian salads, and some can be made vegan by removing cheese or choosing a plant-based dressing. Always check the ingredients or ask for modifications.

Yes. Options like the Asian Sesame Salad with Chicken or the Greek Salad are typically lighter, especially if you choose lighter dressing amounts.

Yes, several salads are protein-packed, especially those served with grilled chicken or hard-boiled eggs. They’re a solid choice if you’re looking for a filling, balanced meal.