Panera Vegetarian & Vegan Menu With Prices & Calories 2026

Panera Bread offers a variety of vegetarian and vegan-friendly menu options made with fresh ingredients and clearly listed nutrition details. These meals allow guests to enjoy plant-based choices across soups, salads, sandwiches, and bakery items

Vegetarian menu items exclude meat, poultry, and seafood but may include dairy or eggs, while vegan options avoid all animal-derived ingredients. Panera provides transparent pricing and calorie information, helping customers choose meals that fit their dietary preferences.

Vegetarian Sandwiches

Toasted Caprese Focaccia

Toasted Caprese Focaccia

9.99 | Cal 670

Grilled Cheese

Grilled Cheese

7.99 | Cal 810

Mediterranean Veggie

Mediterranean Veggie

7.99 | Cal 490

Vegetarian Salads

Harvest Medley Salad

Harvest Medley Salad

9.99 | Cal 660

Mediterranean Greens with Grains

Mediterranean Greens with Grains

9.99 | Cal 540

Greek Salad

Greek Salad

8.99 | Cal 420

Salad 16

Balsamic Greens with Grains

9.99 | Cal 470

Vegetarian Soups & Mac

Autumn Squash Soup

Autumn Squash Soup

8.49 | Cal 330

Creamy Tomato Soup

Creamy Tomato Soup

8.49 | Cal 370

Mac & Cheese

Mac & Cheese

10.59 | Cal 960

Vegetarian Breakfast

Garden Avo & Egg White Sandwich

Garden Avo & Egg White Sandwich

6.89 | Cal 340

Croissant Egg & Cheese Sandwich

Croissant Egg & Cheese Sandwich

5.39 | Cal 440

Green Goddess Avo

Green Goddess Avo

5.39 | Cal 310

Avocado 2

Classic Avo

3.89 | Cal 260

Ciabatta Egg & Cheese Sandwich

Ciabatta Egg & Cheese Sandwich

5.39 | Cal 430

Greek Yogurt with Berries Parfait

Greek Yogurt with Berries Parfait

5.89 | Cal 250

Steel Cut Oatmeal with Strawberries & Pecans

Steel Cut Oatmeal with Strawberries & Pecans

6.19 | Cal 370

Fruit Cup

Fruit Cup

4.19 | Cal 60

Four Cheese Soufflรฉ

Four Cheese Soufflรฉ

6.99 | Cal 470

Vegetarian Options at Panera

Panera offers a wide selection of vegetarian meals that focus on fresh vegetables, cheeses, grains, and flavorful sauces. These options allow customers to enjoy satisfying meals without meat while still having access to many of Paneraโ€™s signature menu categories.

Vegetarian items often include sandwiches, soups, salads, and bakery selections that feature dairy-based ingredients such as cheese or creamy sauces. Panera also lists calories and nutrition information clearly, helping customers compare meal choices and select options that match their dietary needs.

Vegan Options at Panera

Panera also offers several vegan-friendly menu choices made without animal-derived ingredients such as dairy, eggs, or honey. These plant-based options usually focus on fresh vegetables, grains, legumes, and simple seasonings that provide flavor while meeting vegan dietary preferences.

Some menu items may require small customizations, such as removing cheese or creamy sauces, to become fully vegan. Because ingredients and preparation methods can vary by location, many customers review nutrition and ingredient information before ordering to ensure meals match their dietary needs.

How to Customize Panera Items for Vegetarian or Vegan Diets

Panera allows customers to adjust many menu items to better match vegetarian or vegan dietary preferences. Simple changes like removing cheese, creamy dressings, or animal-based toppings can help convert certain meals into plant-based options.

Customization availability may vary by location, but Paneraโ€™s ingredient transparency and ordering flexibility make it easier for customers to tailor meals. Checking nutrition details before ordering helps ensure meals align with individual dietary needs and preferences.

Final Words

The Panera Vegetarian & Vegan Menu offers a variety of plant-based meal choices with clear pricing and nutrition information. With options across soups, salads, sandwiches, and bakery selections, customers can easily find meals that match vegetarian or vegan dietary preferences while enjoying Paneraโ€™s fresh ingredient approach.

FAQs

Yes, Panera offers several vegetarian items that do not include meat, poultry, or seafood but may contain dairy or eggs.

Many menu items can be customized by removing cheese, creamy sauces, or other animal-based ingredients, depending on location availability.

Most vegetarian and vegan-friendly options at Panera are available for dine-in, pickup, and delivery, depending on location.

Panera provides a selection of vegan-friendly menu items and allows customization to remove animal-derived ingredients from certain meals.

Yes, Panera provides nutrition and ingredient transparency, helping customers review meals before ordering.